Eight Mindful Solutions That Only Take a Minute

Eight Mindful Solutions That Only Take a Minute

We wanted to share a some of the mindful practices we use within Class Catalyst as a resource for teachers, parents and students everywhere. These Mindful Minutes can be shared with your staff, students and their families as these practices work for all ages. Below...
Aprendizaje social y emocional (SEL) en el hogar

Aprendizaje social y emocional (SEL) en el hogar

Junto con Mindful Practices, hemos creado un recurso gratuito sin conexión para ayudar a los padres y a los niños a practicar SEL en casa. Comienza con un registro rápido de sus necesidades emocionales. Sugerencias sobre cómo ayudarlos a sentirse escuchados y no...
Energizing Arm Massage

Energizing Arm Massage

Energizing Arm Massage is a fun Mindful Minute that’ll have you perked up and ready for your day. Give it a shot and share with your kiddos. Each video is one minute long and demonstrates how each practice is done. Enjoy them below or use the playlist to watch...