POP Check: Shake Out

Hello, I am Ms. Amy and I’m excited to share another mindful practice with you. Sometimes, I have days when I have a hard time sitting still. Let’s move our bodies and help get those sillies out.

The Class Catalyst platform integrates SEL and Well-Being practices into schools across the country. If you enjoyed this content, find out how Class Catalyst can help develop daily well-being habits in the classroom, at home, and everywhere!