POP Check: Energizing Arm Massage

Welcome! My name is Miss Amy and I am excited to share another mindful practice with you. Sometimes I feel tired during the day and need some energy. So, today we are practicing Energizing Arm Massage!

The Class Catalyst platform integrates SEL and Well-Being practices into schools across the country. If you enjoyed this content, find out how Class Catalyst can help develop daily well-being habits in the classroom, at home, and everywhere!