It’s OK Not To Be OK

In partnership with the Office of Student Health & Wellness, Join Mindful Practices and Class Catalyst for an interactive experience designed to demystify mental health and suicide prevention. Moving beyond passive awareness, this campaign helps students identify their own unique “well-being profile” and teaches them how to actively advocate for their emotional and psychological needs.

If you or someone you know is struggling and need help, text or call 988 now to reach out to the Suicide & Crisis Lifeline.

The Class Catalyst platform integrates SEL and Well-Being practices into schools across the country. If you enjoyed this content, find out how Class Catalyst can help develop daily well-being habits in the classroom, at home, and everywhere!