We’ve created these quick (1 min) Mindful Minute videos for you to see the practices in action. Each video shows the steps as well as students performing them.
Here are the first three.
Latest posts in our Resource Center
Energizing Arm Massage
Energizing Arm Massage, is a fun Mindful Minute to wake your body up and be present.
Two Mindful Minutes
Two new Mindful Minute videos (Equal Breath & Limb Shake) for you to enjoy and share with your kiddos.
SEL at Home (an offline resource)
Free offline resource to help parents & kids practice SEL at Home, with 5 simple practices to help during these stressful times.
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