Two new Mindful Minute videos (Equal Breath & Limb Shake) have been added for you to enjoy and share with your kiddos.
Each video is one minute long and demonstrates how each practice is done.
Enjoy them below or use the playlist to watch them all.
Latest posts in our Resource Center
Smartphones are an addiction. Let’s treat them as one.
Trying to take a smartphone away from a teenager is like fighting Gollum for his “precious” ring, because that’s precisely what it is. We as educators are constantly trying to implement cell phone policies, and it’s hard to enact consequences when parents are also...
The Neuroscience Behind Student Success
The Neuroscience Behind Student Success The Brain Science Challenge As school leaders facing mounting pressures to improve outcomes with limited resources, you're confronted with a critical challenge that recent neuroscience has illuminated: the developing brain...
The Adoption Curve: The Hidden Key to Successful SEL Implementation
When school leaders introduce new programs, it's easy to focus on the 'what,' the features, benefits, and desired outcomes. At Class Catalyst, we’ve discovered that the key to success lies in understanding the 'how' of adoption. By recognizing the adoption curve,...
A Slice of Chicago: CASEL SEL Exchange
A Week of Connection A Recap of CASEL SEL Exchange 2024 in Chicago Class Catalyst attended this year's CASEL SEL Exchange Conference. If you didn't have a chance to attend, here's some of the highlights from our time there. Our panel discussion, Beyond Borders &...
Recent Comments