We’ve created these quick (1 min) Mindful Minute videos for you to see the practices in action. Each video shows the steps as well as students performing them.
Here are the first three.
Latest posts in our Resource Center
What is SEL? Social Emotional Learning (SEL) is about using self-awareness and self-regulation to connect and build relationships. SEL helps create and sustain a safe environment (physically, mentally, and emotionally) for an inquisitive community of learners to...
Eight simple videos that walk you and your students through mindful practices.
Recurso gratuito fuera de línea para ayudar a padres e hijos a practicar SEL en el hogar, con 5 prácticas simples para ayudar durante estos tiempos estresantes.
Energizing Arm Massage, is a fun Mindful Minute to wake your body up and be present.