We’ve created these quick (1 min) Mindful Minute videos for you to see the practices in action. Each video shows the steps as well as students performing them.
Here are the first three.
Latest posts in our Resource Center
Eight Mindful Solutions That Only Take a Minute
Eight simple videos that walk you and your students through mindful practices.
Aprendizaje social y emocional (SEL) en el hogar
Recurso gratuito fuera de línea para ayudar a padres e hijos a practicar SEL en el hogar, con 5 prácticas simples para ayudar durante estos tiempos estresantes.
Energizing Arm Massage
Energizing Arm Massage, is a fun Mindful Minute to wake your body up and be present.
Two Mindful Minutes
Two new Mindful Minute videos (Equal Breath & Limb Shake) for you to enjoy and share with your kiddos.
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