Together with Mindful Practices we’ve created a Free offline resource to help parents & kids practice SEL at Home.
It starts with a quick check-in with their emotional needs. Suggestions on how to help them feel heard and not judged when they share. Then we’ve included 5 simple practices to help kids regulate their body & mind during these stressful times.
All this in a single page PDF that can easily be shared digitally or printed out and shared with those kids that don’t have access to the Internet or a printer.
Latest posts in our Resource Center
Come Join Us at CASEL SEL Exchange
Mindful Practices will be at this year’s CASEL SEL Exchange in Atlanta GA, which will feature Singer/ Songwriter Jewel and Hip-hop legend and mental-health advocate, Darryl “DMC” McDaniels! We will be at Booth 701 as well as have four presentation sessions during the...
Class Catalyst is at ASCA!
Join Class Catalyst at the ASCA Dream Big Conference in Atlanta, GA, July 15th through the 17th, 2023! We will be at booth 516 offering up the #KnowYourStudents challenge to any and all who stop by! On Saturday, Illinois counselors stop by Margaritaville from 6:30pm –...
Class Catalyst and Lifetouch featured at AASA Conference
Join us at our various sessions at AASA's LIVE WELL. LEAD WELL. event in San Antonio Texas to learn more about Class Catalyst, a tool that improves student engagement and student self-management which we know are critical at this time of learning renewal across the...
Family Engagement + SEL: Our Secret Sauce
Updated February 23rd, 2023Family Engagement + SEL = Our Secret Sauce Thursday, March 9th at 2pm - 2:45pm CT Join us for a fun and lively webinar to learn how the power of pictures can engage families in valuable SEL practices. By connecting the dots between school...
What is Social Emotional Learning?
What is SEL? Social Emotional Learning (SEL) is about using self-awareness and self-regulation to connect and build relationships.SEL helps create and sustain a safe environment (physically, mentally, and emotionally) for an inquisitive community of learners to thrive...
Eight Mindful Solutions That Only Take a Minute
Eight simple videos that walk you and your students through mindful practices.
Aprendizaje social y emocional (SEL) en el hogar
Recurso gratuito fuera de línea para ayudar a padres e hijos a practicar SEL en el hogar, con 5 prácticas simples para ayudar durante estos tiempos estresantes.
Energizing Arm Massage
Energizing Arm Massage, is a fun Mindful Minute to wake your body up and be present.
Two Mindful Minutes
Two new Mindful Minute videos (Equal Breath & Limb Shake) for you to enjoy and share with your kiddos.
Mindful Minute for kids and adults
We’ve created these quick Mindful Minute videos for you to see the practices in action. Each one minute video mindfully shows the steps as well as how to performing them.
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