Breathing Breaks #3: Breathing Ball Hello everyone and welcome to our breathing break! Today I brought my Hoberman Sphere or Breathing Ball to help us take deep breaths to feel calm and focused. This video was made in conjunction with Michigan Leaning Channel. The...
Breathing Breaks #2: Box Breath Hello everyone! I am Mrs. Amy, welcome to our breathing break! Today we are going to practice box breathing. This video was made in conjunction with Michigan Leaning Channel. The Class Catalyst platform integrates SEL and Well-Being...
Breathing Breaks #1: Bee’s Breath Hello everyone, welcome to our breathing break! Sometimes I feel super nervous or really excited and I want to feel more calm. That’s when I practice Bee’s Breath. This video was made in conjunction with Michigan Leaning...
A Fun & Easy Way for Students toCheck-In with Class Catalyst Some student are less inclined to share their thoughts or feelings verbally. Listen as teachers discuss why students enjoy the ease and candidness of the Class Catalyst check-in. “I think...
A Strategy for Self-Regulation Listen as teacher, Caroline, from Whitefield Elementary speaks about the importance of Class Catalyst in helping students self-regulate. “I would think Class Catalyst should be in the teacher prep programs as part of a, you know, a...
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