Breathing Breaks #8: Lion’s Breath Hello everyone and welcome to our breathing break! Today we are going to practice Lion’s breath to help us let go of any angry feelings. This video was made in conjunction with Michigan Leaning Channel. The Class Catalyst...
Breathing Breaks #7: Sunrise Breath Hello everyone! I am Miss Amy and welcome to our breathing break! This breath is called Sunrise breath. This video was made in conjunction with Michigan Leaning Channel. The Class Catalyst platform integrates SEL and Well-Being...
Breathing Breaks #6: Equal Breath Hello everyone! I am Miss Amy and welcome to our breathing break. We have the power to slow down our breath and let go of any anger, worries or other big feelings inside. This breath is called Equal breath. This video was made in...
Breathing Breaks #5: Cool Down Breath Hello everyone and welcome to our breathing break! This breath is called Cooling Down Breath. This video was made in conjunction with Michigan Leaning Channel. The Class Catalyst platform integrates SEL and Well-Being practices...
Breathing Breaks #4: Color Breathing Hello Everyone! I am Miss Amy and welcome to our breathing break! Sometimes I have days when I feel angry or sad and don’t know what to do. Breathing helps me feel calm. This video was made in conjunction with Michigan Leaning...
Recent Comments