Energizing Arm Massage is a fun Mindful Minute that’ll have you perked up and ready for your day. Give it a shot and share with your kiddos.
Each video is one minute long and demonstrates how each practice is done.
Enjoy them below or use the playlist to watch them all.
Latest posts in our Resource Center
Eight simple videos that walk you and your students through mindful practices.
Recurso gratuito fuera de línea para ayudar a padres e hijos a practicar SEL en el hogar, con 5 prácticas simples para ayudar durante estos tiempos estresantes.
Two new Mindful Minute videos (Equal Breath & Limb Shake) for you to enjoy and share with your kiddos.
Free offline resource to help parents & kids practice SEL at Home, with 5 simple practices to help during these stressful times.